Whether you’re looking for a bit of me-time or you’re experiencing some tension or tightness in your physical body you’d like to shift, you’re in good hands.
You can find me in the treatment room of the beautiful Līla Yoga in Bruntsfield, Edinburgh, every Wednesday & Saturday.
Choose the treatment that you’d prefer but don’t worry if what you’re after is a combination of them all – a relaxing hour that also releases areas of tension and uses some cupping. A combination of the three techniques is my absolute favourite and we can agree to do that on the day no matter which one you book.
Focuses on the more superficial layers to effectively relieve stress, light muscle tension, and leave you feeling relaxed and rejuvenated.
Focuses on aligning deeper layers of muscles and connective tissue. Perfect for people with tightness, tension headaches or poor posture.
Cupping has been utilised for thousands of years to help prevent illness, detoxify organs and create a natural flow avoiding stagnation.
If you’d like to discuss anything with me before booking a treatment, please do get in touch.